DiscoverBreaking the SilenceAsk a Therapist Series | Breaking the Cycle: Tools for Meaningful Change [2.12]
Ask a Therapist Series | Breaking the Cycle: Tools for Meaningful Change [2.12]

Ask a Therapist Series | Breaking the Cycle: Tools for Meaningful Change [2.12]

Update: 2023-10-18
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Are you caught in a cycle, repeating the same mistakes that are affecting your personal growth and the quality of your relationships? In this enlightening episode, Rachel and Crishelle unveil the curtain to a transformative journey of breaking free from these unyielding patterns.


Rachel, with her rich background in social work and pornography issues, teams up with Crishelle to bring you a blend of real-life experiences, professional insights, and research-backed strategies aimed at empowering you to foster change. They are armed not just with tools but the compassion and encouragement to reassure you that change, though a journey, is indeed within your grasp.


In a world that often labels and confines, this episode is a breath of fresh air, offering not just hope but practical steps to rewrite your story, to step out of the vicious cycle, and to build relationships that are rooted in understanding, respect, and love.


You're not alone on this journey. Unearth the possibilities of a life where you’re not defined by your past or current struggles. Dive into Rachel’s profound insights, the efficacy of the tools shared, and resonate with real stories of change and transformation.


Remember, every step towards change is a step towards freedom and flourishing relationships. Join Rachel and Crishelle in this empowering episode – because you are worth the journey, and so are your relationships.


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Disclaimer: The views expressed by guests do not necessarily represent our views. We offer this information in good faith, but we don’t make any representation that what you hear is accurate, reliable, or complete. Reach 10 and the Breaking the Silence podcast are not responsible or liable for your use of any information heard in this podcast.



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Ask a Therapist Series | Breaking the Cycle: Tools for Meaningful Change [2.12]

Ask a Therapist Series | Breaking the Cycle: Tools for Meaningful Change [2.12]

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